Meditation during fall offers a powerful opportunity to untangle the knots of clustered energy within us and liberate our spirit. Just as the leaves gracefully let go and fall from the trees, we too can use this season to release pent-up emotions, stress, and negativity. By engaging in meditation practices tailored for fall, such as the "Fall into Freedom" meditation, we can tap into the natural rhythm of the season, allowing us to let go of what no longer serves us and create space for renewal and inner freedom. To learn more on how meditation can help, check this article
Fall into Freedom: A Cleansing Meditation to Release Clustered Energy